Simply Wellness - 1-11-26 - EP24
Podcasts > The Simply Wellness Show
The Simply Wellness Show with Sammy Peterson —where feeling better doesn’t mean being perfect, it just means being more you.
Every Saturday at 3 p.m. on 960 The Patriot, we’re having honest, empowering conversations about what’s really going on in your body, your energy, your food, your mind, and your health—so you can feel better, think clearer, and show up stronger in every area of your life.
You’ll get expert insights, powerful stories, and practical, science-backed tools you can use right away—to reclaim your health, reset your energy, and redefine what success feels like on your terms.
From burnout to balance, from soul-led strategies to science that actually makes sense—this is where high-performing professionals come to reset their health, their mindset, and their momentum.
If you’re driven to lead, but ready to feel good doing it, this is your wellness reset.
Ready to take the next step in your wellness journey? Discover how Sammy Peterson can help—visit our website, check out our Google listing, or connect with us on social media today!
Sunday, January 11, 2026
Related Episodes
#023 The Anatomy of a Habit: Why Your Brain Is Wired to Resist Change (and What Actually Works)
Sunday, January 11
Episode 22: Your Best Body Blueprint: The Power of One Simple Habit for 2026
Sunday, January 11
Episode 21: Resolution Reboot: Ditching the Diets for Sustainable Habits
Sunday, January 11