Episode 11: The Simply Wellness Show | “Sick Days Aren’t an Option—How to Stay Well This Fall”
Podcasts > The Simply Wellness Show
The Simply Wellness Show with Sammy Peterson —where feeling better doesn’t mean being perfect, it just means being more you.
Every Saturday at 3 p.m. on 960 The Patriot, we’re having honest, empowering conversations about what’s really going on in your body, your energy, your food, your mind, and your health—so you can feel better, think clearer, and show up stronger in every area of your life.
You’ll get expert insights, powerful stories, and practical, science-backed tools you can use right away—to reclaim your health, reset your energy, and redefine what success feels like on your terms.
From burnout to balance, from soul-led strategies to science that actually makes sense—this is where high-performing professionals come to reset their health, their mindset, and their momentum.
If you’re driven to lead, but ready to feel good doing it, this is your wellness reset.
Ready to take the next step in your wellness journey? Discover how Sammy Peterson can help—visit our website, check out our Google listing, or connect with us on social media today!
Saturday, October 11, 2025
The Simply Wellness Show | “Sick Days Aren’t an Option—How to Stay Well This Fall”
"Where Health is Made Simple"
For high performers, getting sick isn’t just inconvenient—it can derail everything. This episode shares functional medicine strategies to strengthen immunity, support digestion, and protect energy so you stay present and productive even during peak cold and flu season. Learn practical tips on sleep, stress, nutrient-rich foods, and adaptogens that make staying healthy strategic, not stressful.
Ready to take the next step in your wellness journey? Discover how Sammy Peterson can help—visit our website, check out our Google listing, or connect with us on social media today!
Simply Wellness LLC location in Goodyear, AZ
Related Episodes
Episode 20: Gut Instincts: Your Microbiome's Holiday Survival Guide
Saturday, October 11
Episode 19” Navigating the Social Whirlwind: From Holiday Parties to Potlucks
Saturday, October 11
Episode 18: The Holiday Playbook: No Fear Included
Saturday, October 11
