Episode 34: Spring Allergy Season: What's Really Happening + How to Finally Feel Better
Podcasts > The Simply Wellness Show
The Simply Wellness Show with Sammy Peterson —where feeling better doesn’t mean being perfect, it just means being more you.
Every Saturday at 3 p.m. on 960 The Patriot, we’re having honest, empowering conversations about what’s really going on in your body, your energy, your food, your mind, and your health—so you can feel better, think clearer, and show up stronger in every area of your life.
You’ll get expert insights, powerful stories, and practical, science-backed tools you can use right away—to reclaim your health, reset your energy, and redefine what success feels like on your terms.
From burnout to balance, from soul-led strategies to science that actually makes sense—this is where high-performing professionals come to reset their health, their mindset, and their momentum.
If you’re driven to lead, but ready to feel good doing it, this is your wellness reset.
Ready to take the next step in your wellness journey? Discover how Sammy Peterson can help—visit our website, check out our Google listing, or connect with us on social media today!
Wednesday, March 25, 2026
WHO THIS EPISODE IS FOR
This one's for you if spring sounds amazing in theory — longer days, warmer temps, everything blooming — but your body has a very different reaction. We're talking itchy eyes before you even get out of bed. That antihistamine brain fog you're white-knuckling through back-to-back meetings. The low-grade, vaguely awful feeling you've just... accepted. Like it's the tax you pay for April.
I'm done letting us settle for that. Today we're pulling back the curtain on what's actually going on inside your body during allergy season — and I'm going to give you real, specific tools to change how it plays out this year.
